Recipes

SALADS OF THE MONTH

Image may contain: food

CUCUMBER AND GRAPE SALAD

Losing weight in the summer time calls for a cool refreshing salad a few times a week. Today try our cucumber and grape salad. Simply get a large bowl and place in 2 heads of Romaine lettuce, after you rinse, dry and sliced them thin. Then toss in a half pound of green grapes, sliced in half. Sprinkle in a half pound of pecans, 4 stems of green onions sliced thin and one large cucumber, half sliced in cubes and the other half in slices. Mix them all together and use a creamy white salad dressing, like creamy Italian, ranch or blue cheese to bring a hint of savory to the sweetness of the grapes. Now enjoy!

 

AVOCADO AND CHICKEN SALAD